REAL AF with Andy Frisella cover image

176. #75HARD vs Will Grumke

REAL AF with Andy Frisella

00:00

Running With No Headphones

i ran it with no headphones. There ain't no music, no podcastaus. I wanted to have thos der relations ypti. And i think the biggest thing that people can learn from this is, the whole time, you know, my mind was trying to tell me that, well, you don't really need to maybe hit that exact goal,. Like, when things got tough, it was, well, maybe you don't have to do it in 24 hours... It's a constant battle of like, every step of lik going to run my pace. Im going to stick to my game plant. The last ten miles were just pure suck. Every tuckin. Ste

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app