5min chapter

The Triathlon Hour cover image

Craig Alexander (Ep 8)

The Triathlon Hour

CHAPTER

The Importance of Training

Crowley: I was a big fan of yours and I was sort of like, Oh, how dare he do that. And I think you rode from memory. The training is still the most important part. That's what we're talking about. He says technology has definitely infiltrated obviously our lives but sport as well with nutrition and recovery,. But equipment, it's an important part of it. "I've spoken to a lot of athletes now that's got to be a common thing at every level"

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