Typology cover image

The New Rules of Attachment, feat. Dr. Judy Ho (Type 8)

Typology

CHAPTER

Exploring Attachment Styles and Self-Talk

The chapter delves into the concept of attachment styles, discussing the four main styles - secure, anxious, avoidant, and disorganized. It explores how self-talk influences attachment styles, emphasizing the importance of recognizing and addressing negative self-talk for personal growth. The discussion provides insights into how different attachment styles manifest behaviorally and the journey towards developing a secure attachment style.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner