Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

095: The Recovery Circle

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Is Your Anxiety Protecting You From Disaster?

"Can we add humility to our list? That's actually one of the things that will be the key to your becoming charismatic," he says. "You seeing your fears is that's right, yes. It shows tremendous courage." He adds: "Your anxiety may protect you from disaster".

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