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118. Kilian Jornet's UTMB Training Data, Heart Rate Zones, and Self-Worth in Sports!
Some Work, All Play
The Number One Thing About Body Image
Body image is so common and such aike, universal part of being human. It impacts men, women, non binary folks, every one. Whatever you have is perfect as it is. And just like the athlete discussion, celebrate your body. You're enough as youre what does the carrot filled baby bump makeo it aulate makes champions? What is this thing mickin? I've got both, so i can tell you what it makes. When you sprint to the bat drop some worms off a husd. Huzzah. Wooh! We love you all and webodies and everything else.
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