5min chapter

Not Your Mother's Menopause with Dr. Fiona Lovely cover image

Ep. 160 - Fixing Fatigue with Dr. Sarah Vadeboncoeur

Not Your Mother's Menopause with Dr. Fiona Lovely

CHAPTER

Navigating Fatigue and Mineral Deficiency

This chapter explores the impact of iron deficiency anemia and stress on women's health, emphasizing fatigue management and personalized healthcare strategies. It highlights the importance of replenishing essential minerals to enhance resilience and offers insights into lifestyle changes for better overall well-being.

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