AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Cold-Water Immersion Benefits for Your Genetics (Genes)
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Influence of Cold Therapy on Genetic Expression
This chapter explores how cold therapy affects genes such as PGC-1 alpha, VEGF, PPARGC-1A, PSME-1, and express, and the wide range of benefits it offers including metabolism, oxygen generation, angiogenesis, and anti-inflammatory effects.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode