Cold-Water Immersion Benefits for Your Genetics (Genes)
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
00:00
The Influence of Cold Therapy on Genetic Expression
This chapter explores how cold therapy affects genes such as PGC-1 alpha, VEGF, PPARGC-1A, PSME-1, and express, and the wide range of benefits it offers including metabolism, oxygen generation, angiogenesis, and anti-inflammatory effects.
Play episode from 07:21
Transcript
