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The Science of Sex-Specific Nutrition and Biohacking with Stacy Sims

The Joe Cohen Show

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Women Tolerate Heat Better Than Men

There's benefits to how women can tolerate heat. Both men and women obviously are dissipating heat, but they do it in different ways. Women are doing it more through vasodilation. And that actually helps you tolerate heat better because men are only going to tolerate it after they start sweating,. Whereas women don't have to sweat. They can sweat later. Their internal temperature has to be higher than men's in order to stimulate the sweating.

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