
How To Love Yourself
Shrink For The Shy Guy
00:00
How to Increase Your Level of Love and Acceptance for Yourself
Aziz: The insecurity that we feel around a woman, it's not really about her. If your knob is low, then you don't think much of yourself and you don't have much to offer. We're going to get into how to increase that with the concept of self-compassion. Aziz: The more you can be compassionate and loving with yourself, the more relaxed you're going to be at work.
Transcript
Play full episode