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3min chapter
Mastering Your Performance Psychology
The Neuro Experience
The Longer You Wait, the Harder It Is to Reverse the Tide
The longer we wait to address a problem, the bigger the problem is going to bees. The same thing holds true for our emotional and mental health. People come to me at the end of ther rope. They don't come to me when they are first going down the slide. And i think there has a lot to do with the stigma and the shame of seeing a mental health provider,. Especially type a personalityo people such as athletes. You know, these are very gol oriented, very achievement ented. But sometimes we just need a little more help."
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