The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress
The Rich Roll Podcast
Exploring Happiness and Mindfulness: Upcoming Retreat and New Children's Book
In this closing chapter, the speakers recap their discussion on mindfulness and happiness while revealing plans for a couples retreat in Mexico. They also introduce their new children's book 'Where's Happy,' which explores the essential values of generosity, love, authenticity, and openness.
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