An Expert Guide to Assertive Communication with Dr. Randy Paterson
Minds and Mics
Is Assertiveness Trans-Diagnostic?
Assertiveness is really one of the primary ways that we achieve and exert control over our own lives. Without it, anxiety is kind of normal. It's a broad life skill that people could really benefit from learning possibly in high school,. But also for people in clinical populations, it really applies in so many different areas.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
