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6min chapter
The ABC's of Mental Performance Mastery
The Brian Cain Mental Performance Mastery Podcast
Breaking Through Limits and Tapping into Untapped Potential
The chapter explores the story of Roger Bannister breaking the four-minute mile barrier and the impact it had on others. It emphasizes the importance of pushing beyond perceived limits, making adversity an advantage, and advertising oneself through signs of success and mindset.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode