3min chapter

Mentally Yours cover image

S2 Ep5: Head Girl Energy

Mentally Yours

CHAPTER

The Importance of Being Assertive

It's much easier than most people to be assertive through an email or you can press pause for example in a real life conversation. We have been chronic head girls almost from like I don't know from primary school from such a young age so where does that come from is it nature is it nurture from your perspective and also if there are certain groups of people who are more prone to that feeling than others some good questions there. If we've ever gone through experiences in childhood where we've been told we're not good enough or that failure equates, those things are really closely linked but when we look at experiences our brain will soak up experiences right from the moment we're born.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode