2min chapter

Dr. Joseph Mercola - Take Control of Your Health cover image

Ways to Boost Athletic Performance - Discussion Between James DiNicolantonio, Siim Land & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

CHAPTER

The Importance of Exempor and Longevit

Exes emptor is still quite central to things like muscle protin synthesis and muscle growth. And we also know that muscle is very important for longevity and antaging. So it's a, i think you like the cind of worries about that beingcanbe a bit overblown. But from a exercise perspective, specifically, the n approaching is quite important,. at least fora these a resistent traing sports, and he muscle building sports.

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