Why do we love junk food so much?
Tai Asks Why
The Evidence for a Healthy Diet
People 10,000 years ago were not perhaps having the healthiest diet because it was some balance. We need to adapt this surplus of nutrients into an environment that actually works for us. I'd like to see a food environment that makes eating according to those principles much easier. One of my greatest hopes is that kids will learn how to cook. It's fun. Grow food and cook.
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