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#96: How Eric Floberg Cut 86 Minutes – 3:59 to 2:33 Marathon

The Extramilest Podcast

CHAPTER

Marathon Mindset: Overcoming Challenges

This chapter reflects on the emotional and mental hurdles athletes face during a marathon, particularly in its latter stages. The speakers discuss coping strategies, the importance of strength training, and the psychological resilience required to push through discomfort and achieve personal records.

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