This is an episode that is equal parts validating and practical. We go deep into the patterns that so many high-achieving women carry like hypervigilance, over-responsibility, and the constant sense that we should be able to “just handle it all”. Sound familiar? Plus, we talk about what happens when we stop making ourselves the problem and actually diagnose what’s really going on in our businesses.
This session is ultimately about reclaiming your capacity and sanity by building systems that neutralize emotional triggers, leaning on your team more, and designing a business that works with your brain instead of against it. You’ll hear the shifts Molly makes as we name what’s been draining her and start creating the structures that will free her up to focus on what she does best. In this episode, you’ll hear:
• Molly’s “oh I’m normal” moment (and why naming it matters) • Hypervigilance and its impact on high achievers • Seeing the upside of challenges like ADHD (and the insane results Molly had last year) • What it looks like to diagnose the real problem in business • How systems can and should create emotional neutrality • The hill I'll die on around team support & to do's • The first step to creating systems that actually work for your brain Episode Links
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