CC8 Are You Recovering?
Science Of Ultra
The Benefits of Resting
I would say that the normatec boots I think and actually we have a similar place recharge in Ben that has all the things the hot and cold it has a infrared sauna. Just spending time on that is just basically consciously giving yourself a rest so whether there's a physical benefit to it or mental benefit of not doing other stuff. It gives them a chance to do that without accidentally doing 39 000 steps or something similar.
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