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4min chapter
How to Set Boundaries & Protect Your Hormones - With Terri Cole
The Resetter Podcast with Dr. Mindy Pelz
How to Be an Empath
A lot of people who identify as high functioning codependents also identify as empaths. Many empaths don't know what those things are, and that's really important for you to be able to separate your feelings from other people's feelings. How you feel is your side of the street. And that needs to matter to you in a way more than how other people feel.
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