Mantra with Jemma Sbeg cover image

I Am at Peace with My Past, Present, and Future

Mantra with Jemma Sbeg

00:00

Embracing the Present: Overcoming Past Regrets and Future Anxieties

This chapter explores the intricacies of human relationships, highlighting how past heartbreaks and idealized scenarios can trap individuals in overthinking. The narrator emphasizes the importance of self-forgiveness and living in the moment, while confronting the anxieties tied to future uncertainties.

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