
I Am at Peace with My Past, Present, and Future
Mantra with Jemma Sbeg
00:00
Embracing the Present: Overcoming Past Regrets and Future Anxieties
This chapter explores the intricacies of human relationships, highlighting how past heartbreaks and idealized scenarios can trap individuals in overthinking. The narrator emphasizes the importance of self-forgiveness and living in the moment, while confronting the anxieties tied to future uncertainties.
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