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781: How to Tackle Overwhelming Stress and Develop Mental Fitness with Jody Michael

How to Be Awesome at Your Job

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Is Procrastination a Con Ation?

Procrastination is a con ation. What's really driving the habit of procrastination is, again, the conversation that you're having with yourself right before the action of procras nation. So what would you do? Eh, for assess. Would say, ok, what am i feeling like right now? I'm feeling like, i don't want to do this. Yeinstead of facing down that thing, can you walk us through, in rapid fire, that a, b, c, s, e, e, and how things might go down here? Yes, i could. Let me shock people, shock it, shock us by saying, procrastination

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