How to Set Up Drills to Train the Brain

Every time that you do a drill, you're training the brain, right? And so being very aware of all these little details can go a really long way in building the brain and building a player's psychology. So there's different ways that you could set up your drills to train the psychology in a slightly different way. We talk about the importance of brain breaks. How your brain compresses the skill at 20 times speed in the reflection process compared to when you were actually doing the skill. If you get done with that shooting drill or you're learning how to shoe, you're learning a new skill, and then you go get on your phone, you're ruining that reflection process.