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2min chapter
447: The Top Overlooked Reasons You’re Not Losing Fat (And How to Fix Them) | Allan Bacon, DDS
The Genius Life
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This chapter features an expert discussion on fitness and fat loss, tackling common health misconceptions. The focus on non-exercise activity thermogenesis (NEAT) highlights its role in sustainable fat loss, complemented by evidence-based strategies for balanced health habits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode