Neuro Performance By Andy Murphy cover image

#393 How To Switch On Maximum Focus In Seconds  (Andrew Huberman and Lex Fridman)

Neuro Performance By Andy Murphy

00:00

Understanding Different States and Peak Performance

Learn about the importance of different states and how to develop and embrace peak states for optimal performance and effective communication.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app