The Number One Reason Why You Resist Making Big Changes In Your Life with Jen Sincero
The Science of Success
00:00
How to Negotiate With Your Old Identity to Create Habit Change
"It really is about taking, I don't know, three or four minutes to get clear on the specifics of that identity," she says. "A lot of this self- transformation work comes down to getting very specific about beliefs and words." She adds: "We are creatures that are motivated by emotion, not necessarily logic for better or worse"
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Transcript
