How To Be Sad with Helen Russell cover image

#1 Ella Mills

How To Be Sad with Helen Russell

00:00

Emotional Release, Society's Attitude, and Self-Definition

Exploring the benefits of activities like yoga and spa treatments for emotional release and the societal shift away from the 'British stiff upper lip' mentality.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app