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The Impact of Stress on the Body
We're still not managing our stress levels, realizing the detrimental impact that it could take its toll on our body. We're probably at a time now where we need more retreat than ever before. And I don't really know how that's going to look in the modern-day world yet because we've just had a new planetary shift of the way that we're all living our lives. But I feel as though what's important now is that there are spaces that we can go to that have things that we resonate with that help us feel like, you know, I want to go there and breathe.