2min chapter

Happy Place cover image

Jambo Truong

Happy Place

CHAPTER

The Impact of Stress on the Body

We're still not managing our stress levels, realizing the detrimental impact that it could take its toll on our body. We're probably at a time now where we need more retreat than ever before. And I don't really know how that's going to look in the modern-day world yet because we've just had a new planetary shift of the way that we're all living our lives. But I feel as though what's important now is that there are spaces that we can go to that have things that we resonate with that help us feel like, you know, I want to go there and breathe.

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