7min chapter

That Sounds Fun with Annie F. Downs cover image

The New Whole30 with Melissa Urban and Mrs. F. Downs - Episode 907

That Sounds Fun with Annie F. Downs

CHAPTER

Savoring Whole30: Practicality and Protein

This chapter explores the joy of integrating Whole30 recipes into everyday meals, sharing personal adaptations that maintain the program's essence while delighting guests. It emphasizes the importance of protein intake tailored to individual needs, advocating for a balanced approach rather than a strict macro-counting regimen.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode