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The New Whole30 with Melissa Urban and Mrs. F. Downs - Episode 907

That Sounds Fun with Annie F. Downs

CHAPTER

Savoring Whole30: Practicality and Protein

This chapter explores the joy of integrating Whole30 recipes into everyday meals, sharing personal adaptations that maintain the program's essence while delighting guests. It emphasizes the importance of protein intake tailored to individual needs, advocating for a balanced approach rather than a strict macro-counting regimen.

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