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Lucy Wyndham-Read | Learning to believe in yourself.

The Emma Guns Show

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How to Avoid Burnouts

I'm no good at just sitting down, I need to be busy. My way of switching off from being a workaholic is taking time out like it might be going to a museum or spending a whole day reaching around the shops. binge watching a place in the sun on the sofa just makes me feel really tired isn't the way forward. It's about going out and just walking just walking around the shops just window shopping doing something like that do you know.

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