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3min chapter
Getting Unstuck From Overthinking (with Dr. Patricia Zurita Ona)
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Understanding Perfectionism and Procrastination
This chapter examines the link between perfectionism and procrastination, detailing how the fear of imperfection can lead to task avoidance. It also addresses different psychological challenges faced by chronic procrastinators and emphasizes the importance of planning for future responsibilities like life insurance.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode