
Fasting for Metabolic Fitness and Hormone Balance - Discussion Between Dr. Mindy Pelz & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
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Is It a Good Idea to Use Bioidentical Hormones?
The full moon is day 11 and that's when you should sync up your hormones and strategies. And for those who choose to use bioidentical hormone replacement therapy, it would seem wise no matter what the reason they're on it to replicate that same strategy to use. People ask, well, I'm adrenal fatigue. I'm not supposed to fast. What we've seen in our community is that applying the principles of a hormetic stress to these women can actually get the adrenals to start to get rhythmic again. The endocrine system in general likes a little bit of atophagy.
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