1647: Ten Female Fitness Lies
Mind Pump: Raw Fitness Truth
00:00
Unfiltered Reality: Navigating Social Media's Impact on Body Image
This chapter explores the influence of social media filters and body-altering apps on self-perception and public image, revealing the unrealistic standards they create. Through personal anecdotes and critical discussion, it emphasizes the need for authenticity in fitness marketing and the importance of recognizing image manipulations for healthy body positivity.
Transcript
Play full episode
