4min chapter

On Purpose with Jay Shetty cover image

8 Ways to Improve Your Circle & Accelerate Your Impact in the World

On Purpose with Jay Shetty

CHAPTER

The Power of Meditation

meditation is an opportunity to build a relationship with yourself. The greatest benefits of meditation come from using the right tool for the right part of your life. When i meditate on my own, i get to know myself better. And that's the beginning of what meditation is.

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