#24: Special Episode: Behind the Scenes of our Relationship (w/ my partner Joel)
On Attachment
00:00
Nurturing Empathy and Understanding in Relationships
The chapter explores the importance of trust, curiosity, and safe communication in handling conflicts within a relationship. It highlights the significance of empathy and understanding, advocating for responding with curiosity and emotional maturity rather than self-protective mechanisms. The speakers emphasize the value of therapy as a means of self-care and gaining outside perspectives on issues before discussing them with a partner.
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