2min chapter

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#111 Founder and CEO Whoop, Will Ahmed: Unlocking Optimal Human Performance

Grit

CHAPTER

What's the Difference Between High Performance and Consistency?

High performance is exceptional output delivered consistently. Most people focus on output and lose sight of the consistency factor. That's what's so breathtaking about athletes like Tom Brady or LeBron James. The ability to deliver consistently day over day month over month year over year.

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