Become Calm in the Many Faces of the Mind
Chasing Excellence
How to Get Clear on Your Values
"I don't know what's more beneficial. Is it the five days of complete or is it the five minutes every single day? There's not a better or worse there," he says. " Discipline is when you are doing the behaviors that you don't, that you believe are the right behaviors and you continue to do them like you love them."
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