Real Play: No Bad Parts and How to Do IFS With Dr. Richard Schwartz
Wise Effort
00:00
The Eight Qualities of No Self in Buddhism
Buddhist tradition of tiktahana is very, maybe it's unique and different in that engaged Buddhism way. A lot of the work you've done to get your parts to let you open your heart to people and be with them in that state makes it easier for them to open space relative to each other. It almost reminds me more of no self and Buddhism than it does self, ego self. And it's not the observer self, but it's more the spacious loving awareness like Jack Cornfield,. Even just this word self trips me up.
Transcript
Play full episode
