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Healing Childhood Trauma Can Fix Your Relationships, Happiness And Physical Health with Nedra Tawwab

The Dr. Hyman Show

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Healing Through Boundaries

This chapter emphasizes the critical role of healthy relationships and the challenges of setting boundaries, especially for those with a history of people-pleasing. It explores how childhood experiences shape behaviors and perceptions in adulthood, highlighting the impact of intergenerational trauma. The discussion underscores the necessity of emotional safety and open communication for fostering healthier interactions and breaking dysfunctional family patterns.

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