#444 The TRUTH About "Time Under Tension" & Hypertrophy, Westside for Skinny Bastards History Lesson & More!
Joe DeFranco's Industrial Strength Show
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Merchandise Suggestions and Training Content
The chapter starts with the host asking for suggestions on designs and clothing items for their merchandise. They then transition to discussing the background of a successful gym owner in the sports performance industry. The host emphasizes the importance of making an impact in the industry and shares personal updates about his busy schedule.
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