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1948: The Many Benefits of Overhead Farmer’s Walks, Why Rest Between Sets is Important, the Value of Smelling Salts for Big Lifts & More
Mind Pump: Raw Fitness Truth
Isn't It Cool When It's Controlled?
There's an evolutionary advantage to having a level of that, right? Because for most of human history, if you had your tribe and food was scarce and there was another tribe. And you know, because that's what helped us survive. So I think it's cool when it's controlled and there's rules, which is our civilized way of taking these instincts and not letting them turn into actual insane war. That doesn't happen so much now,. It's more like sneak attack, weapon, shoot.
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