Lifestyle Steps to Heal Your Menopausal Brain - with Dr. Annette Bosworth
The Resetter Podcast with Dr. Mindy
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The Benefits of Ketones
Ketones are a way to speed up that process of repair, reparative. Put yourself in a ketogenic state the next day and it's going to help bring down that inflammation. That might have been happening from the poor lifestyle that you had before. So it is truly a biohack. It's a way to go in and speed up that healing process.
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