The Resetter Podcast with Dr. Mindy cover image

Lifestyle Steps to Heal Your Menopausal Brain - with Dr. Annette Bosworth

The Resetter Podcast with Dr. Mindy

CHAPTER

The Benefits of Ketones

Ketones are a way to speed up that process of repair, reparative. Put yourself in a ketogenic state the next day and it's going to help bring down that inflammation. That might have been happening from the poor lifestyle that you had before. So it is truly a biohack. It's a way to go in and speed up that healing process.

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