2min chapter

The Art of Manliness cover image

How to Get Your Anger Under Control

The Art of Manliness

CHAPTER

Is Anger Ever Healthy?

Anger can be a driving force for social movements. We get activated when we become angry so our bodies are kind of preparing to deal with a threat. Some mild and moderate anger can definitely bep so operating like an internal gippi system, anger can signal that something isn't right in your life. Anger might energize us to face a problem that's being avoided, or maybe stick up for ourselves in order to make something better. And we wouldn't want to live in a world without anger.

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