Road to the PTO European Open - Episode 9
The Triathlon Hour
How to Use Carbon Shoes for Short Runs
I don't like to use carbon shoes for training just because in the past when I've kind of used those sort of shoes, I picked up like calf niggles and stuff. So it shouldn't, I mean, I don't really think I need to, to be honest. But yeah. What shoes are you wearing when you're doing this long, fresh short runs? I use the, just some normal training shoes, the cloud go. That was a good. Oh, I use them on track and for the long run. Yeah. Sunday did 16 or 17 K easy run. Just really steady around the trails with a few of the guys who we train with the leads.
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