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It's OK to feel overwhelmed. Here's what to do next | Elizabeth Gilbert

TED Talks Daily

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Embracing Love and Self-Compassion in Turbulent Times

This chapter delves into the power of introspection and the solace found in writing letters to oneself during challenging times. It also reflects on a moral dilemma involving a healthcare worker, illustrating the significance of self-compassion and the supportive nature of love.

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