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Internal Family Systems (IFS) and NARM with Richard Schwartz and Laurence Heller

Transforming Trauma

00:00

Exploring Early Trauma and Healing through IFS

The chapter focuses on how NARM can address pre-verbal trauma, contrasting it with CBT. It delves into accessing and healing locked-up exile parts while guiding individuals through a process of comfort and release, culminating in a message of gratitude and unity.

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