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Internal Family Systems (IFS) and NARM with Richard Schwartz and Laurence Heller

Transforming Trauma

CHAPTER

Exploring Early Trauma and Healing through IFS

The chapter focuses on how NARM can address pre-verbal trauma, contrasting it with CBT. It delves into accessing and healing locked-up exile parts while guiding individuals through a process of comfort and release, culminating in a message of gratitude and unity.

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