5min chapter

The Dr. Gundry Podcast cover image

Healthy Holiday Food Swaps (plus Dr. Gundry reveals the 'best'/worst alcoholic drinks)

The Dr. Gundry Podcast

CHAPTER

Healthy Holiday Food Swaps and Wellness Recommendations

This chapter explores healthier alternatives to traditional holiday dishes, focusing on nutritious options like roasted vegetables and homemade cranberry dressing. It also highlights sponsors offering innovative wellness solutions, providing recommendations for creating a more health-conscious holiday menu.

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