John Coler and the Irishman - Leg Locks

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A year ago John Coler was losing to local blue belt competitors via leg lock. With the leg lock training kick in and you'll see the result. The control comes from his opponent's. His opponent is holding his own body in place with his own legs. So he's the root of his own problem here. Now that's the first day. That's Saturday. He goes to sleep that night thinking, okay, I just beat a world champion in my first match and almost submitted him. And I just submitted the defending champion. Yes. With a minute left up on points against the former champion. On Sunday morning feeling pretty damn good.That's match number two.

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OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(07:51) – Road to ADCC
(26:23) – Danaher Death Squad
(35:07) – Mental preparation
(59:52) – Gordon Ryan
(1:56:50) – Giancarlo Bodoni
(2:21:57) – Garry Tonon
(2:35:54) – Nicholas Meregali
(2:51:21) – Ruotolo brothers
(3:01:00) – Takedowns
(3:05:19) – GSP
(3:13:48) – Renzo Gracie
(3:18:24) – Boris
(3:22:15) – Ali Abdelaziz
(3:24:41) – Khabib Nurmagomedov
(3:28:33) – Joe Rogan playing pool
(3:31:47) – Advice for grapplers
(3:41:43) – Day in the life
(3:48:25) – Bear vs Gorilla vs Lion vs Anaconda
(4:26:12) – Tom Hardy
(4:37:46) – Emojis
(4:40:15) – Love
(4:45:38) – Fighting to the death
(4:49:25) – Knives