Your Vegan Nutrition Questions Answered | Simon Hill and Jeremy Butler
The Proof with Simon Hill
00:00
The Food Pyramid After Workouts
You don't want your body being held back by a stomach full of heavy dense food. Cleaner, the less processed your food is, more nutrient dense it is. You know, we've said before, working out is stressful. So what a great time to have a very antioxidant, which is I make sure those vegetables are in there. It could be soy bass, edamame, chickpeas or black beans.
Transcript
Play full episode
