Unstressable with Katie Maycock - Reclaim Your Passion by Overcoming Burnout
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Embracing Emotions in the Workplace
The chapter discusses the importance of acknowledging and expressing emotions in corporate environments, highlighting the impact of societal norms and emotional suppression on individuals' well-being. It emphasizes the need to balance logic with emotions in conversations for effective communication and personal growth. Insights are shared on recognizing and addressing emotional baggage to prevent burnout and strengthen relationships.
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